Senior Activity Schedule

October 23, 2018

SAC

Chair Yoga

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1:00 PM  -  2:00 PM
Portsmouth Senior Citizens Center, 100 Campus Ave Portsmouth, NH 03801, USA

Instructor: Jeanne RussellIn a seated position, participants can practice yoga fromthe safety of a chair. Movement includes stretches, bending, balance,breathing, and modified...

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October 24, 2018

SAC

Wednesday Art Class

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12:00 PM  -  1:00 PM
Portsmouth Senior Citizens Center, 100 Campus Dr., Community Campus, Portsmouth, NH, United States

Free Art Class! Work on canvas, slate, wood. We supply everything you need. Varies from first timers to folks who are working on on-going projects. Instructor: Joyce Eldrid...

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October 25, 2018

October 26, 2018

SAC

Zumba Gold

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9:00 AM  -  10:00 AM
Portsmouth Senior Citizens Center, Campus Dr, Portsmouth, NH, United States

Free of charge! Instructor Anna Howard will lead you through a low impact/highly effective workout. You will be introduced to easy-to-follow Zumba choreography that focuses o...

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SAC

Tai Chi

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10:00 AM  -  11:00 AM
Portsmouth Senior Citizens Center, 100 Campus Dr, Portsmouth, NH 03801, USA

Tai Chi Every Friday 10am Free Instructor: Jan Fithian All levels welcome. Join anytime. First time students are asked to complete a registration form.

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SAC

Dull Men's Club

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11:00 AM  -  12:00 PM
Portsmouth Senior Citizens Center, 100 Campus Dr. Portsmouth, NH 03801, USA

Every Friday at 11:00am. A great opportunity for men to hang out with a good bunch of guys and chat about issues of great or little importance over a cup of coffee and donuts....

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October 29, 2018

SAC

Stretch Class

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11:30 AM  -  12:30 PM
Portsmouth Senior Activity Center, 100 Campus Dr, Portsmouth, NH 03801, USA

Free!Enjoy a gentle stretch class using simple yoga positions and other movements to help you move with more comfort and ease. This class is intended for those who are able t...

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October 30, 2018

SAC

Chair Yoga

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1:00 PM  -  2:00 PM
Portsmouth Senior Citizens Center, 100 Campus Ave Portsmouth, NH 03801, USA

Instructor: Jeanne RussellIn a seated position, participants can practice yoga fromthe safety of a chair. Movement includes stretches, bending, balance,breathing, and modified...

More Info